Shyt, failed IPPT.
2.4km run cannot make it....breathless.
Fell during 1st attempt at shuttle run. Though i broke the fall, my left hand now abit retarded. Hope I didn't break anything.
Fell again during 1st attempt at standing broad jump. Leaned too forward i think. Den hit my head against the LED screen. Though my head broke the fall, I now abit retarded. Hope I didn't fracture anything.
Sian...tio RT leow lor. KNN.
After out-pro, cabbed down to LP for ktv with Jason, Lane, Emiri and Ivern. At least my voice not retarded. But damn hungry. My thighs damn sore. Tmr i shall be bedridden.
Sorry Kelvin again for not making to your party. Given my condition now, I wouldn't last an hour.
I need Salonpas. Muscles need some loving.
